After nine months of progressively feeling like Humpty Dumpty, you look forward to the moment when you can finally reclaim your body. However, you don’t get to revel in the newly refound possession before you realise you have changed from being a baby factory to a milk-producing, sleep-deprived one! You are Yogi bear’s look alike from your neck to your knees, and you begin to despair that your body will ever be the same again!
Well… there is hope! After two and a half years I am going to have another attempt at getting my fitness and form back! A friend and I (with a few joining us kicking and screaming!) are going to plow through the chills of winter and emerge with new revamped bodies for the first of Spring! Soooo exciting! To help others along the way I will post the steps we have taken as we journey along in our remake. Some of these points are so obvious but each little thing makes a difference!
Word of caution: don’t forget to do your stretching and relaxation – I use a foam roller which has become an appendage as I roll on it every night for sometimes an hour or so – oh the bliss of having knots dissolve is glorious!!!
Hello everyone! I'm so excited to be able to share some of my experiences with you, and so look forward to hearing some of yours. My passion is to help others avoid unrequited love, and to enjoy, (rather than endure) their parenthood experience. I am no expert in these areas but want to try and fill in some of the gaps the experts don't talk about, or simply gloss over. I look forward to your thoughts.